演讲稿是作为在特定的情境中供口语表达使用的文稿。在充满活力，日益开放的今天，演讲稿在我们的视野里出现的频率越来越高，在写之前，可以先参考范文下面是范文网小编收集的英语演讲比赛演讲稿12篇 全国英语演讲比赛演讲稿，供大家参考。
英语演讲比赛演讲稿1
Distinguished judges, teachers, dear friends:
Hello, everyone! My name is cheng xiang yan , I am a junior student come from life science institution .Today, I am very glad to stand here and share with you my most sincere speech‘Flying youth, master our future!’
Life is a process of growing up. Saying goodbye to childhood, we step into another important time of life in the pace of young, facing new situations, dealing with different problems.....
However, who can really say what the youth is ? A period of time? A belief?An attitude to life? Or anything else? actually, everyone has his ownunderstanding of young, it is a period of time of beauty and wonders, only after you have experienced the sour , sweet ,bitter and salty, can you really become a person of significance.
Just like A famous poet said ‘ youth is a lovely song ,where nothing is impossible ,youth is a meaningful book, you’ll be never bored of it ;youth is a rapid river ,it keeps on flowing day and night ;youth is a cup of tea ,it shows you different kinds of tastes in your life. ’
As youth is so precious, of course, we must treasure it .Don’t let the limited time pass by, grasping the young will means a better time is waiting for you in the near future.
So,It’s necessary for us to prepare ourselves well for the future to come. having a view on those great men in the history of hunman being, they all made full use of their youth time to do things that are useful to society, to the whole mankind, and as a consequence ,they are remembered by later generations, admired by everyone. so do something in the time of young, although you may not get achievements as these greatmen did ,though not for the whole world, just for youeself, for those around!
So, what should we do when we are young? Here,I’ll point out some tips to help equip ourselves.
First of all,think of what you’d like to be some day. A teacher ? A doctor ? A writer? Don’t afraid of dreaming of big and great .Since you are young , you can dream of doing anything and becoming anyone in the future.
What’s more , never ignore the power of knowledge. Read more books and travel around. For one thing, it can increase your knowledge, for another, it’ll broaden your horizon.
Last but not the least , stick to your dream. It easier said than done. After all, future is not all roses. young is just like blooming flowers, they are so beautiful when blooming, which make people feel happy, but with time passing by, after they withers ,most people think they are ugly. and so it is the same with young, we are enthusiastic when we are young, then we may lose our passion when getting older and older. So we should have enough courage and determination to overcome all the difficulties in struggling on the road.
I firmly believe one sentence that‘If you think you can, of course you can!’Just believe we can make it! Keep on walking towards our dream. Flying youth , master our future. From today, from now on , are you Ready ?
That’s all. Thank you so much for your attention !
英语演讲比赛演讲稿2
My Views on Receiving Education
In my early years, I did not see the value of education.
When I was going on thirteen, I started to run my own shop. From then on, I worked hard to become a successful businessman.
One day I realized the importance of the English language in the business world and started taking night classes.
I was able to communicate well with foreign customers after two years of English study. But I started to feel that, in the long run, having a limited knowledge of English was not enough to make my business successful. I knew that only a well- rounded education could guarantee my success in the future.
When I was eighteen, I had to make a decision to continue doing business or go back to school. There was one obstacle keeping me from getting an advanced education. I had only completed elementary school up to that point. I then went back to senior high school after four months of tutoring in different subjects. Being at school for the first time after so many years was somewhat embarrassing because my classmates were at least two or three years younger than I. I concluded that my age did not matter. The important thing was getting into college.
I took the College Entrance Exams. Although my math exam result was only one point below the required score. I never gave up hope. The following year, I took it again and received the highest score in my city. Achieving such an amazing result gave me encouragement and courage necessary to continue my education to the next step.
I am now in my second year of college and know that it is never too late to learn. My passion for studying and improving myself will never come to a halt as long as I continue to live.
“Live and Learn.” is the motto I have adopted. I believe with an education I will succeed. So, if you are wondering whether education is important, don’t hesitate a moment to step up and seize the opportunity.
我对教育的看法
在我小的时候，我不觉得教育有什么价值。在13岁的时候，我开始经营我自己的商店。从那时开始，我为成为一个成功的商人而努力工作。
一天，我意识到了英语对做生意的重要性并且开始上夜校。
在经过两年的英语学习之后，我已经能够很流利的和外国顾客交流。但我逐渐意识到，从长远来看，我现在仅有的英语知识无法使我的生意蓬勃发展。我知道只有渊博的知识是我未来成功的保证。
18岁的时候，我必须在继续从商和重新回学校学习之间做出选择。当时我仅有的小学学历成为我接受高等教育的一大障碍。经过4个月各门功课的恶补，我又回到了高中。多年后再次回到学校，让我有些尴尬。因为我的同班同学至少比我小2至3岁。然而在我看来，年龄不是问题，重要的是能上大学。
我参加了高考。虽然我的数学只比分数线低了一分。但我没有放弃。第二年，我又参加了高考并取得了当地的第一名。得到这样一个令人欣喜的结果，给了我进一步深造的动力和胆量。
现在，我上大学二年级，也知道学无止境。只要我活者，我对学习和自我充实的热情就不会减退。
“活到老，学到老”是我的座右铭。我坚信只有学习才会使我成功。因此，如果你对接受教育的重要性有所怀疑，不要犹豫，勇敢的迈出第一步，这样幸运之神便会光顾你。
英语演讲比赛演讲稿3
What College Education Means to Me
the title of my speech is “what college education means to me”.now reflecting on the past two and half years of my college experience, i come to realize how much it has shaped me.
for me, college education is a marvelous ship-builder who designed me from kneel plates up.
with great vision, college education has equipped me, first with a powerful propeller----the sophisticated knowledge in certain field and wide exposure to other disciplines. by dedicating myself to the engineering courses in the day and immersing myself in the rich banquet of the world literature at night, i’ve amassed the driving force for the future and enriched my soul.
besides, college education has also provided me with a precise compass----the sense of social responsibility. how can i best serve the interest of the public while achieving my self-fulfillment? my one year’s experience as a part-time english teacher has testified: to be valuable to society as well as to find my place, i have to possess some actual strength and the ability to function well in the most challenging situation. amid the hectic schedule that balances club activities, sports, and academic courses, i feel the rhythm and beauty in the intensity of my high-pitched life, knowing that i ’m on the right way.
and more importantly, college education has set up not only single ships, but also fleets with common destinations. by interacting with friends of common beliefs, i’ve acquired skills of relating to other people.
now ,as a ship about to make my maiden voyage ,i’m still not in the position to tell what’s waiting ahead of me ,but with a powerful propeller, a precise compass and ardent companions of sailing in the sea of society, i’m ready to be a great sea-explorer.
thank you.
英语演讲比赛演讲稿4
Maybe God wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift.
When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us.
The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.
It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.
Giving someone all your love is never an assurance that they'll love you back! Don't expect love in return; just wait for it to grow in their heart but if it doesn't, be content it grew in yours. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone, but it takes a lifetime to forget someone.
Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
英语演讲比赛演讲稿5
My Attitude towards to Marks
For our students， marks is above everything. Teachers will judge us from ourmarks. With marks we can be enrolled into junior middle schools. With marks， wecan be enrolled into senior middle schools. With marks we can be enrolled intocollege. With marks we can be enrolled into postgraduate and doctrine studies.Still with marks we can be graded and be allowed to go abroad for furtherstudies. Our parents will be strict with us with the marks. Our society judge usfrom marks. However， sometimes we students compare one another with marksdirectly. We are completely controlled by marks. We like them and we feel sorryfor them. But what attitude towards our marks should we take?
Truly， marks functions cannot be underestimated. In terms of test in ourstudy， marks are fair and real. That is the reason why we say "Everyone is equalbefore marks. "
However， I think marks are the sole standard to judge the success or failureof students in exams. Sometimes， marks more than ten or less than one or two inour exams comparing with others mean not everything. The success or failure inexams will be influenced by experience on the spot and the examinee’s healthetc. Once in a while one cannot fail in exams. " Success or failure is commonsense for military. " I think everyone is familiar with the famous saying. Don’tyou think such will be the case with our study? In exams， one cannot be "never-defeated general" . Even though one will be very good in everyday study，he cannot succeed in every exam sometimes. We can get proof from the fact thatthe very best one we call "Number One Scholar" in the entrance exams for collegeand ordinary middle school and specialized secondary school over the years isnot eminent above all others nor top student in every study.
As a matter of fact， "high marks" and "ability" are not unified. Some timeago， a new phrase " high marks but poor competence" came into being. Once Ihappened to meet such a teacher as this .It is said that the teacher justgraduated from a far-famed key university. But his teaching result is much lessthan that of the one who just graduated from a not-well-renowned college. Whenlecturing， the teacher only repeated what the text-books says， which was verydull so the his students’ interest in learning was not aroused. His teaching wasshort of unity of teaching and learning. At present there is a fact that we knowa few brilliant and top college graduates are not qualified for their posts. Thereason for it may be lack of the ability to combine knowledge learnt from bookswith pragmatics in their work. Students of this kind will be successful in everyexam but they will be able to use freely their knowledge in their posts. Don’tyou think it waste training such persons for the country?
To sum up from the above， I can say marks are not absolutely authoritativefor some. If we neglect training and developing the students’ ability andcompetence and if we only seek for the high marks， we will be absolutely wrong.We should take an objective attitude towards the marks. Neither should weneglect them nor should we overvalue them like a God.
英语演讲比赛演讲稿6
Accept the Gift from Life
Ladies and Gentlemen：
Today I’m glad that I’m standing here talking to you all. As the title given，I am going to talk you about a way of treating people and things in life. Myspeech here basically includes 2 parts， in the former of which I‘ll describe youthe present occasion we teenagers are in.， as well as the reason behind. Thenit’s about the several opinions of mine toward the case above.
Undoubtedly， every one of us has stepped into adolescence， a period of timewhere the most
exciting and mysterious changes take place. Boys， apparently become moreambitious. Girls， in some ways， start to dream and become more sensitive aboutthe world. All in all， as if our emotions become much stronger， somehow we’realways trapped in circles and struggling against something that can’t be changedanyway. We complain about how fragile our friendship is， how little people knowabout us， how unfair the life is，etc. It seems that every time we fail， we blameit to the tough conditions we’re in， while never notice a problem insideourselves， that we’re never satisfied.
Let’s just imagine that there was an old lady. What she sees was herneighbors’ being mean again while not how kind they were when they took care ofher sick body. What she saw was her dog’s annoying barking while not how muchloyalty it had shown.What she saw was always so depressing that it finallyturned her into an unpleasant person. Think about how our life would be if westand in her shoe.
Why don’t we focus our attention on how much we’ve already got in stead? Youknow it’s really simple to do as there’s a tremendous amount of examples. Likethe popular Jetpack Joy Ride on your Iphone， you can enjoy it whenever you like，whereas in some poor area people don’t even know such thing as Iphone.
Actually we should be thankful about the richness we’ve got， thankful thatwith each sunrise taking place we don’t need to starve to call it a day，thankful that the people we love are still in health， that we still got much tohold on. As a saying on website，” The world is tough， but I’m tougher.” Whatdoesn’t kill you makes you stronger.
Every day is a gift from life， all we need is to accept it， cherish thelessons life has taught us， so as to achieve our goal with high spirit. In thisway， someday when we leave the world， we leave no regrets.
Thank you for listening.
英语演讲比赛演讲稿7
Chinese teacher treats us just like friends, we also very trust to her. On one occasion, my language result in the decline, the in the mind very anxious didn't know what to do, then I remembered the Chinese teacher told us what is not happy at ordinary times, the confused things can tell her, I summon up courage to find a Chinese teacher, she is to have a rest. Chinese teacher saw me come in and asked me what's the matter, I said I wanted to find her talk. She listened to the very happy, immediately brought me to the conference room. I sat down in the heart of all of the unhappy said out, Chinese teacher help me analysis, I also know how to improve their performance, shu teacher and told my hands to answer questions in class, have confidence in yourself, no matter right or wrong answer, all want to brave answer. Answer to very happy, very confident. Also don't answer wrong, don't be discouraged, for the next answer correct.
Listen to the teacher's these words, I really changed, my grades have improved, also love in class to answer the question, I'm really happy for that.
And let me have such a big change is the teacher's words, from the bottom of my heart to thank her. Is she told me to have confidence in yourself; Is she let me learn how to face setbacks; Is she let me make more friends. In this two years, I learned in ordinary school a few years also learn something, maybe is this school is different from other schools!
Will be leaving soon, I think I will never forget this make me change my teacher, she will always be in my heart.
英语演讲比赛演讲稿8
Good morning,everyone!.
From all the warm applause, i am of my classmates have hope. i will be with perseverance and tenacity to laugh last!
what is life? is patience, tenacity, perseverance is perseverance, perseverance is a kind of toward the goal diligently pursue the process, a destination never give up the spirit!
life is not easy, there are test; life is not smooth, often need to exercise. cannot persist in their pursuit for ideal, can't keep on carving to efforts, will be without a single success.
the development of training, in the face of10 meters of rock climbing and bungy jumping, all the students without fear, the courage to climb, especially some female students to overcome the physiological and psychological aspects of persistent limit, climb, bent upward; we are going forward, courageously try to be the first performance, and take concrete actions to interpret the essence and connotation of perseverance!
one persistent tenacity is strong from the need of necessary conditions. in the face of adversity is from, in the face of difficulties do not bow their heads, is a heroic performance. ancient cloud: adversity makes a man wise, what makes a hero. the setback and the attack for the strong is the driving force and pressure, is succeand victory! as everyone knows, he was arrested and his book; zhong ni and qu yuan banished for spring and autumn; ode to a left thalamic blindness, mandarin; sima qian; the" historical records" prison; beethoven wrote" moonlight sonata". be too numerous to enumerate examples, but the truth is only one, it is perseverance!
in his daily sailing kolumb diary is always written with such a sentence:" we keep going!" this sentence may seem trivial, but contains a profound truth. with this advance courageously spirit, they marched towards the vast sea, acrothe tempestuous waves, after savage wilderness, overcome go through untold hardships, finally found a new continent, completed the history of an amazing feat!
have one words of song, everyone for having heard it many times," no experience of wind and rain, how to see rainbow!" the road of life is not smooth, but carries a beautiful dream, just stick to the direction of life, they will be able to create their own or even human miracle!
finally, i would like to use a poem:ugly bat with thousands of years of hard work was to win the praise of the poet a buffalo with a million works won the painter's green eyes,we are not born for fame and live to die，we are for the faith and to fight song!
Thank you.
英语演讲比赛演讲稿9
ladies and gentlemen, honorable judges, good afternoon.
i come from one of the most lovely and attractive areas of china, the pearlriver delta of guangdong province and i'd love to say a few words about thisarea that is so dear to my heart.
guangdong province is a magically beautiful wonderland, with endlessnatural treasures. the lush and green mountains are inhabited by songbirds andexotic animals; the farm land is fertile and productive, providing all of itspeople with wonderfully nutritious grains and all the fruits they need to behealthy and strong. the pearl river meanders through the province and eventuallycomes to our beautiful seashore with crystal clear blue water, flourishing withall kinds of different fish and sea creatures. all these natural advantages helpto boost the ever-expanding economy of guangdong and increase the welfare of itspeople.
guangdong is privileged to have such a beautiful landscape, with hundredsof historical sites and places of great interest to local people and foreignersalike. our capital city, guangzhou, is also known as "the city of flowers".everywhere you look you will see flourishing plants and blossoming flowersoverflowing with vigor.
the people of guagdong are very friendly to visitors from anywhere. whoeveryou are and wherever you come from, guangdong people will greet you with theonly language---guangdong dialect.
guangdong is also known as the chinese capital of delicious food. there isan old saying that "the only best delicacies are in guangdong.” food from thisprovince is internationally famous. its variety of tastes, shapes and colors cansatisfy even the most refined palette. i'm sure, the moment you seat yourself ata cantonese banquet, your appetite will naturally become keen and eager to tasteall the numerous delicacies of the region. here are but a few i will mention inpassing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dancefish balls, fried jellyfish, roast suckling pig or duck, braised crispy chickenor squab, shark fin soup, moon cakes, refreshments and desert, and so many more.my mouth is watering just at the sound of these wonderful dishes.
i would like you all to know that there is truly nowhere in the world iwould rather live and i invite you all to come discover the hidden treasures ofmy hometown. i would be glad to serve as your personal guide.
thank you all.
英语演讲比赛演讲稿10
All over the world people listen to classical music.Classical music is difficult to describe.It means different things to different people.
Some famous classical composers were Bach,Vivaldi,Haydn and Mozart.In their music,they did not tell a story or show strong emotions.They wanted to make beautiful and interesting music with lovely sounds.
Then composers started to express ideas.They told stories about love and war.They also wrote about religion.Sometimes they composed music for holidays.Through their music composers showed strong emotions.Some of these composers were Beethoven,Schumann,Chopin,Mendelssohn,Wagner and Tchaikovsky.
Classical music has been popular for hundreds of years.Bach wrote about 300 years ago.Beethoven wrote about 200 years ago.And Tchaikovsky wrote over 100 years ago.
Sometimes people close their eyes while listening to classical music.It is difficult to understand sometimes.When they close their eyes they have to think about the music.
英语演讲比赛演讲稿11
when i was nine years old i went off to summer camp for the first time. and my mother packed me a suitcase full of books, which to me seemed like a perfectly natural thing to do. because in my family, reading was the primary group activity. and this might sound antisocial to you, but for us it was really just a different way of being social. you have the animal warmth of your family sitting right next to you, but you are also free to go roaming around the adventureland inside your own mind. and i had this idea that camp was going to be just like this, but better. (laughter) i had a vision of 10 girls sitting in a cabin cozily reading books in their matching nightgowns.
(laughter)
camp was more like a keg party without any alcohol. and on the very first day our counselor gathered us all together and she taught us a cheer that she said we would be doing every day for the rest of the summer to instill camp spirit. and it went like this: “r-o-w-d-i-e, that's the way we spell rowdie. rowdie, rowdie, let's get rowdie.“ yeah. so i couldn't figure out for the life of me why we were supposed to be so rowdy, or why we had to spell this word incorrectly. (laughter) but i recited a cheer. i recited a cheer along with everybody else. i did my best. and i just waited for the time that i could go off and read my books.
but the first time that i took my book out of my suitcase, the coolest girl in the bunk came up to me and she asked me, “why are you being so mellow?“ -- mellow, of course, being the exact opposite of r-o-w-d-i-e. and then the second time i tried it, the counselor came up to me with a concerned expression on her face and she repeated the point about camp spirit and said we should all work very hard to be outgoing.
and so i put my books away, back in their suitcase, and i put them under my bed, and there they stayed for the rest of the summer. and i felt kind of guilty about this. i felt as if the books needed me somehow, and they were calling out to me and i was forsaking them. but i did forsake them and i didn't open that suitcase again until i was back home with my family at the end of the summer.
now, i tell you this story about summer camp. i could have told you 50 others just like it -- all the times that i got the message that somehow my quiet and introverted style of being was not necessarily the right way to go, that i should be trying to pass as more of an extrovert. and i always sensed deep down that this was wrong and that introverts were pretty excellent just as they were. but for years i denied this intuition, and so i became a wall street lawyer, of all things, instead of the writer that i had always longed to be -- partly because i needed to prove to myself that i could be bold and assertive too. and i was always going off to crowded bars when i really would have preferred to just have a nice dinner with friends. and i made these self-negating choices so reflexively, that i wasn't even aware that i was making them.
now this is what many introverts do, and it's our loss for sure, but it is also our colleagues' loss and our communities' loss. and at the risk of sounding grandiose, it is the world's loss. because when it comes to creativity and to leadership, we need introverts doing what they do best. a third to a half of the population are introverts -- a third to a half. so that's one out of every two or three people you know. so even if you're an extrovert yourself, i'm talking about your coworkers and your spouses and your children and the person sitting next to you right now -- all of them subject to this bias that is pretty deep and real in our society. we all internalize it from a very early age without even having a language for what we're doing.
英语演讲比赛演讲稿12
Sports are more than competitions. To me, they mean growth under the care of others. I learned this the hard way.
I used to be very shy and often felt lonely. Although I did well in all the academic subjects, I was afraid of physical education. My classmates often laughed at me.
“Look at that girl,” they said. “Her feet don’t leave the ground when she runs!”
Their words embarrassed me. Moreover, whenever the teacher organized some competitive games, no one in the class liked to have me as their partner or team member. As a result, I often ended up looking at others enjoy their games.
Things would go on like that if not for a sports meet in my high school. By mistake, my name was put on the list of those who would compete in the women’s 1500 meters race. By the time people found the mistake, it was too late to change.
My desk-mate was a natural athlete. She said to me, “I couldn’t run that race in your place, because I’ve signed up for three items already.” Other athletic girls of the class said the same.
I was utterly dumbfounded. 1500 meters! Running against the best runners from other classes! And in front of students of the entire school! It would be the worst nightmare I’d ever have!
“You still have time to catch up because there is still one month before the sports meet,” they all said this to me, including my teacher.
My desk-mate patted me on the shoulder, “Cool! You will run for our class! And we will do training together.” Yes, this is not just for myself, but for my class too, I said to myself. But still, 1500 meters to me was like Mount Everest to a beginning climber. I had no idea even how to start my preparation.
Fortunately, my desk-mate gave me a hand. Every afternoon after class, several of us ran together. When the fear of being laughed at struck me, I saw others running right beside me. They gave me strengths. While we were running, some others would stand by the tracks cheering for us.
One month certainly couldn’t make me a good runner. But when I was standing behind the start line, I no longer felt lonely or afraid. I saw my classmates standing by the tracks waving at me as if about to run beside me.
With the shot of the starting gun, I dashed out and ran as fast as I could, as if it were a 200-meter race. Soon I was out of breath and slowed down. Other runners passed me one by one, and gradually I had no idea how many of them were still behind me. My legs were getting heavier and heavier, and I might fall down at any moment. However, I suddenly heard my classmates chanting my name. My desk-mate even ran along the tracks beside me and cheered for me at the same time, just like the month-long training we did together.
As expected, I was almost the last to cross the finish line. Immediately, my classmates held my arms and urged me to walk on my feet and not to sit down. I was surrounded, with all kinds of drinks handed to me. I felt a kind of warmth I had never felt before. Even though I was almost the last to finish the race, I was full of confidence that I would improve in the future.
That sports meet was an unforgettable experience. The memory of my classmates cheering for me, holding my arms and handing me drinks stays fresh on my mind. Sports are no longer about winning or losing. They give me a lot of confidence, both confidence in my fellow students and confidence in my own potential. I am no longer lonely, no longer afraid. Sports have brought me close to my classmates and helped us grow together.
Now, I participate in the sports meet every year. Even if I am not competing, I would help my classmates with their practice, just like the way my desk-mate and others ran with me.
体育比赛越来越多。对我来说，他们的意思是在别人的照顾下成长。我学会了这个艰难的方式。
我曾经是很害羞，经常感到孤独。虽然我做得很好，在所有的学科，我是害怕体育教育。我的同学经常嘲笑我。
“看那个女孩，”他们说。“当她运行的时候她的脚不离开地面!“
他们的话使我感到尴尬。而且，每当老师组织了一些有竞争性的比赛，在班上没有人喜欢把我当他们的伙伴或团队成员。因此，我经常结束看别人享受他们的游戏。
如果不是我的高中的一个运动会，事情会继续下去。错误地，我的名字被列在那些将参加女子1500米比赛的人名单上。人们发现这个错误，太晚了。
我的同桌是个天生的运动员。她对我说：“我不能在你的地方跑，因为我已经报名参加了三个项目。”。
我完全被惊呆了。1500米!与其他班上最好的赛跑选手赛跑!而在整个学校的学生面前!这将是我曾经有过的最糟糕的噩梦!
“你还有时间赶上，因为还有一个月前的运动会，”他们都对我说，包括我的老师。
我的同桌轻轻地拍了拍我的肩膀，“酷!你将为我们班竞选!我们会一起做的，“是的，这不仅仅是为了我自己，也为了我的课，我对自己说。但是，1500米对我来说就像是珠峰的一个开始攀登者。我甚至不知道如何开始我的准备。
幸运的是，我的同桌给了我一只手。每天下午放学后，我们几个人一起跑。当我害怕被嘲笑时，我看到别人在我身边奔跑。他们给了我力量。当我们在奔跑时，有些人会站在轨道上为我们喝彩。
一个月肯定不能让我成为一个好赛跑者。但是当我站在起跑线后，我不再感到孤独或害怕。我看到我的同学们站在铁轨旁，好像在向我跑来跑去。
我用枪打了一枪，冲出去，跑得很快，好像是200米赛跑。很快我就喘不上气，放慢了速度。其他的赛跑者一个一个地从我身边经过，渐渐地，我不知道他们中有多少人在我身后。我的腿越来越重了，我随时都可能跌倒。然而，我突然听到我的同学们唱着我的名字。我的同桌甚至在我的身边跑过，在同一时间为我喝彩，就像我们在一起的那一个月的训练。
正如所料，我几乎是最后一个越过终点线。立刻，我的同学们抱着我的胳膊，催促我走在我的脚边，而不是坐下来。我被包围了，有各种各样的饮料递给我。我感觉到了一种从未有过的温暖。即使我几乎是最后一个完成比赛，我充满了信心，我会提高在未来。
那次运动会是一次难忘的经历。我的同学们为我欢呼，抱着我的胳膊，递给我一杯酒，我的心都在新鲜。体育不再是关于赢得或失去。他们给了我很大的信心，都对我的同学信心和我自己的信心。我不再孤单，不再害怕。体育把我带到我的同学们，帮助我们一起成长。
现在，我每年参加运动会。即使我不在竞争，我会帮助我的同学与他们的做法，就像我的同桌和其他人一起跑。
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