通过对演讲稿语言的推究可以提高语言的表现力，增强语言的感染力。在当下社会，我们可以使用演讲稿的机会越来越多，来参考自己需要的演讲稿吧！下面是范文网小编整理的朋友演讲稿4篇 关于朋友的演讲稿，供大家赏析。
朋友演讲稿1
朋友演讲稿范文4篇
本文是关于朋友演讲稿范文4篇，仅供参考，希望对您有所帮助。
(原文)
three good friends
one day, a monkey rides his bike near the time he sees a lion under a lion runs at is afraid and falls into the can’t rabbit hears jumps into the rabbit swims to the monkey, but he can’t help , an elephant comes is very helps the rabbit and friends are very go to the elephant’s , three of them become good friends.(翻译)
三个好朋友
一天，一只猴子在河边骑车。这时他看见树下有一只狮子，狮子向他跑来。他非常的害怕，掉进河里。他不会游泳，大叫起来。兔子听见了，跳进水里，但他却没有办法救猴子。幸运的是，一只大象过来了。大象非常强壮，救出了兔子和猴子。他们来到大象的家，在那里吃了一顿大餐。从此他们成了好朋友。
这篇《三个好朋友》英语演讲稿就为您介绍到这里，望您喜欢~
尊敬的各位领导、各位老师：
大家好!
书，带我们进入知识的海洋;书，领我们畅游神秘的历史;书，伴我们进入梦想的天堂;书是一种对人类有益的营养品。所以，当你问起，我的好朋友是谁时?我会毫不犹豫的告诉你，是书。
我最早接触书，可能要追溯到牙牙学语之时。妈妈那时为我买来了许多彩色图画的小人书，看着那些精美的图画和文，久而久之，我便着了魔般地喜欢上了它。常常被书中人物的命运所打动：为灰姑娘流过泪，为丑小鸭叹息过，为白雪公主高兴过……
也许正是这些经典的童话故事，让我与书结下了不解之缘。
金秋时节，学校开展了“读名著，诵经典，建设书香校园”的读书活动。顿时，校园里弥漫着一阵阵书的芳香，而我们手不释卷的样子在课间也时时展现。
同学们也纷纷献出自己心爱的书籍，建立了班级图书角。瞧，那一本本装帧的或精致或朴素的图书整齐的摆放在那儿，就像一座座散发着香气的百花园，而我就像飞进百花丛中的那只小蜜蜂，不断采集着知识的花粉，吮吸着它的甜蜜，心里乐开了怀。
同学们也迫不及待的借阅图书，细细品味之后，又在老师的指导下积累优美词句，做读书摘抄，一本本精美的摘抄本里凝聚了多少的爱意，里行间倾注了多少我们对知识的渴望。读书就像永旱的土地，迎来了一场甘霖，滋润着我们幼小纯真的心田。
不停地读书，我们肚子里的词汇自然也就多了起来，平时写起作文来也就感觉不是太难了。这正如杜甫所说：“读书破万卷，下笔如有神。”所以说，书是我的好朋友。
捧一纸书香，打开一点温存的光，就那么静静地看着文随着时间的舞步从你眼前滑过……
这时，你就会感觉到，读书是一件多么让人快乐的事情。读书是一种心情，那一抹书香带来的舒坦是最好的心理试剂。跟书籍交朋友，你的生命中就会多一道亮丽的风景，多一些精彩的画面。
因为爱这位朋友，所以，我的生活就有了精彩，有了快乐。同学们跟书籍交朋友吧!让我们在书的海洋中尽情地遨游。它会帮助你，去掉所有的烦恼，把快乐留住，它会陪伴你幸福成长，走向美好的明天!
敬爱的老师们、叔叔阿姨们，亲爱的小朋友们：
大家早上好!
时光老人的脚步悄悄挪移，悄悄地我们又将迎来新的一年----。在这新年将至的时刻，在这特别的日子里，献上我对你们最真诚的祝福，祝愿你们在新的一年里，万事如意，身体健康!
新年来到了，也意味着我们小朋友们也长大了一岁。记得三年前我刚走进幼
儿园时，我还是个呀呀学语、蹒跚学步的女孩，现在我已经学会做很多事情了，会自己穿衣、穿袜子，会唱歌，会跳舞，会讲故事了。但我知道，在我们成长的背后，老师、父母为我们付出许多许多。妈妈常说：知恩图报是我们中华民族的优良传统，我们从小就要学会感恩。
小朋友们，让我们感谢父母，感谢他们给予我们生命;让我们感谢老师，感谢他们为我们传授知识，让我们拥有智慧;让我们感谢幼儿园，为我们搭建快乐成长的舞台;让我们感谢在我们成长道路上循循善诱的长辈，感谢陪伴我们成长的小朋友们。
同时，也让我们把感恩之心化为感恩之行吧!让我们回报父母：努力做父母的好孩子，努力做一些力所能及的事;让我们回报老师：上课专心听讲，认真学习，在知识的海洋里遨游;让我们回报幼儿园：做到不随地乱扔纸屑，让幼儿园拥有一个整洁的环境，午休时间不要吵闹，给大家一个安静的休息环境。
感恩不仅是一种礼仪，更是一种健康的心态，让我们每一个人都存着一颗感恩之心，永远绽放最灿烂的笑容。
谢谢大家!
压力大，怎么办?压力会让你心跳加速、呼吸加快、额头冒汗!当压力成为全民健康公敌时，有研究显示只有当你与压力为敌时，它才会危害你的健康。心理学家kelly mcgonigal 从积极的一面分析压力，教你如何使压力变成你的朋友!
makes your heart pound, your breathing quicken and your forehead while stre has been made into a public health enemy, new research suggests that stre may only be bad for you if you believe that to be the kelly mcgonigal urges us to see stre as a positive, and introduces us to an unsung mechanism for stre reduction: reaching out to mcgonigal translates academic research into practical strategies for health, happine and personal you should listen to her：
stanford university psychologist kelly mcgonigal is a leader in the
growing field of “science-help.” through books, articles, courses and workshops, mcgonigal works to help us understand and implement the latest scientific findings in psychology, neuroscience and the worlds of research and practice, mcgonigal holds positions in both the stanford graduate school of busine and the school of most recent book, the willpower instinct, explores the latest research on motivation, temptation and procrastination, as well as what it takes to transform habits, persevere at challenges and make a succeful is now researching a new book about the "upside of stre," which will look at both why stre is good for us, and what makes us good at her words: "the old understanding of stre as a unhelpful relic of our animal instincts is being replaced by the understanding that stre actually makes us socially smart--it's what allows us to be fully human."
i have a confeion to make, but first, i want you to make a little confeion to the past year, i want you to just raise your hand
if you've experienced relatively little ?
how about a moderate amount of stre?
who has experienced a lot of stre? that is not my confeion is this: i am a health psychologist, and my miion is to help people be happier and i fear that something i've been teaching for the last 10 years is doing more harm than good, and it has to do with years i've been telling people, stre makes you increases the risk of everything from the common cold to cardiovascular , i've turned stre into the i have changed my mind about stre, and today, i want to change me start with the study that made me rethink my whole approach to
study tracked 30,000 adults in the united states for eight years, and they started by asking people, "how much stre have you experienced in the last year?" they also asked, "do you believe that stre is harmful for your health?" and then they used public death records to find out who died.(laughter)
bad news who experienced a lot of stre in the previous year had a 43 percent increased risk of that was only true for the people who also believed that stre is harmful for your health.(laughter)people who experienced a lot of stre but did not view stre as harmful were no more likely to fact, they had the lowest risk of dying of anyone in the study, including people who had relatively little the researchers estimated that over the eight years they were tracking deaths, 182,000 americans died prematurely, not from stre, but from the belief that stre is bad for you.(laughter)that is over 20,000 deaths a , if that estimate is correct, that would make believing stre is bad for you the 15th largest cause of death in the united states last year, killing more people than skin cancer, hiv/aids and homicide.(laughter)
you can see why this study freaked me i've been spending so much energy telling people stre is bad for your this study got me wondering: can changing how you think about stre make you healthier? and here the science says you change your mind about stre, you can change your body's response to to explain how this works, i want you all to pretend that you are participants in a study designed to stre you 's called the social stre come into the laboratory, and you're told you have to give
a five-minute impromptu speech on your personal weaknees to a panel of expert evaluators sitting right in front of you, and to make sure you feel the preure, there are bright lights and a camera in your face, kind of like the evaluators have been trained to give you discouraging, non-verbal feedback like this.(laughter)
now that you're sufficiently demoralized, time for part two: a math unbeknownst to you, the experimenter has been trained to hara you during we're going to all do this 's going to be want you all to count backwards from 996 in increments of 're going to do this out loud as fast as you can, starting with !audience:(counting)go 're going too , stop, guy made a are going to have to start all over again.(laughter)you're not very good at this, are you? okay, so you get the , if you were actually in this study, you'd probably be a little streed heart might be pounding, you might be breathing faster, maybe breaking out into a normally, we interpret these physical changes as anxiety or signs that we aren't coping very well with the what if you viewed them instead as signs that your body was energized, was preparing you to meet this challenge? now that is exactly what participants were told in a study conducted at harvard they went through the social stre test, they were taught to rethink their stre response as pounding heart is preparing you for you're breathing faster, it's no 's getting more oxygen to your participants who learned to view the stre response as helpful for their performance, well, they were le streed out, le
anxious, more confident, but the most fascinating finding to me was how their physical stre response , in a typical stre response, your heart rate goes up, and your blood veels constrict like this is one of the reasons that chronic stre is sometimes aociated with cardiovascular 's not really healthy to be in this state all the in the study, when participants viewed their stre response as helpful, their blood veels stayed relaxed like heart was still pounding, but this is a much healthier cardiovascular actually looks a lot like what happens in moments of joy and a lifetime of streful experiences, this one biological change could be the difference between a stre-induced heart attack at age 50 and living well into your this is really what the new science of stre reveals, that how you think about stre my goal as a health psychologist has no longer want to get rid of your want to make you better at we just did a little you raised your hand and said you'd had a lot of stre in the last year, we could have saved your life, because hopefully the next time your heart is pounding from stre, you're going to remember this talk and you're going to think to yourself, this is my body helping me rise to this when you view stre in that way, your body believes you, and your stre response becomes i said i have over a decade of demonizing stre to redeem myself from, so we are going to do one more want to tell you about one of the most under-appreciated aspects of the stre response, and the idea is this: stre makes you understand this side of stre, we need to talk about a hormone, oxytocin, and i know oxytocin has already gotten as much hype as a hormone can even has its own cute nickname, the cuddle hormone, because
it's released when you hug this is a very small part of what oxytocin is involved is a fine-tunes your brain's social primes you to do things that strengthen close makes you crave physical contact with your friends and enhances your even makes you more willing to help and support the people you care people have even suggested we should snort oxytocin to become more compaionate and here's what most people don't understand about 's a stre pituitary gland pumps this stuff out as part of the stre 's as much a part of your stre response as the adrenaline that makes your heart when oxytocin is released in the stre response, it is motivating you to seek biological stre response is nudging you to tell someone how you feel instead of bottling it stre response wants to make sure you notice when someone else in your life is struggling so that you can support each life is difficult, your stre response wants you to be surrounded by people who care about , so how is knowing this side of stre going to make you healthier? well, oxytocin doesn't only act on your also acts on your body, and one of its main roles in your body is to protect your cardiovascular system from the effects of 's a natural also helps your blood veels stay relaxed during my favorite effect on the body is actually on the heart has receptors for this hormone, and oxytocin helps heart cells regenerate and heal from any stre-induced stre hormone strengthens your heart, and the cool thing is that all of these physical benefits of oxytocin are enhanced by social contact and social support, so when you reach out to others under stre, either to seek support or to help someone else, you release more
of this hormone, your stre response becomes healthier, and you actually recover faster from find this amazing, that your stre response has a built-in mechanism for stre resilience, and that mechanism is human want to finish by telling you about one more listen up, because this study could also save a study tracked about 1,000 adults in the united states, and they ranged in age from 34 to 93, and they started the study by asking, "how much stre have you experienced in the last year?" they also asked, "how much time have you spent helping out friends, neighbors, people in your community?" and then they used public records for the next five years to find out who , so the bad news first: for every major streful life experience, like financial difficulties or family crisis, that increased the risk of dying by 30 i hope you are expecting a but by now--but that wasn't true for who spent time caring for others showed absolutely no stre-related increase in created so we see once again that the harmful effects of stre on your health are not you think and how you act can transform your experience of you choose to view your stre response as helpful, you create the biology of when you choose to connect with others under stre, you can create i wouldn't necearily ask for more streful experiences in my life, but this science has given me a whole new appreciation for gives us acce to our compaionate heart that finds joy and meaning in connecting with others, and yes, your pounding physical heart, working so hard to give you strength and energy, and when you choose to view stre in this way, you're not just getting better at stre, you're actually making a pretty profound 're saying that you can trust
yourself to handle life's challenges, and you're remembering that you don't have to face them you.(applause)
chris anderson: this is kind of amazing, what you're telling seems amazing to me that a belief about stre can make so much difference to someone's life would that extend to advice, like, if someone is making a lifestyle choice between, say, a streful job and a non-streful job, does it matter which way they go? it's equally wise to go for the streful job so long as you believe that you can handle it, in some sense?
kelly mcgonigal: yeah, and one thing we know for certain is that chasing meaning is better for your health than trying to avoid so i would say that's really the best way to make decisions, is go after what it is that creates meaning in your life and then trust yourself to handle the stre that : thank you so much, 's pretty : thank you.(applause)
朋友演讲稿2
各位老师、同学大家好：
很荣幸站在这里演讲今天我演讲的题目是《朋友》，就像是那首歌谣唱的那般婉转、温柔、轻盈，《朋友》演讲稿。
人人都说外面的世界真精彩，人人也说在家靠父母，在外靠朋友。
从桃园"不求同年同月同日生，但求同年同月同日死"举酒对拜天地的金兰结义，到汶川大地震的天下共友之情。太多的一切告诉我们：朋友是一条捷径。
关于朋友说的太多，词也就夸大了，谁不会质疑?朋友就真的有那么多的好处，广交朋友就是了。朋友就真的那么好交么?
不要说我迷信，那次我在网上星座算卦，不知他们真懂八卦还是对周易了如指掌，不过我还是挺相信银屏上闪烁的字幕，其中的一条真理：让给予永远比回报多。
也挺人家说：人的一生总在漂流，要那么多的朋友干什么?朋友多了太心烦。更有人说：人多力量大，众人火焰高，朋友多了好办事。
同学们呀，朋友也会分种类的，大概有三种：一种是挚友，一种是兄弟伙计，还有一种我管他叫狐朋狗友。对于挚友，人的一生只有一个就够了，这个可以是隐秘的、不外传的，也可以不受时空的限制。挚友只能抚平你精神上的创伤。兄弟伙计呢?挚友只能是精神上的鼓励支持，而兄弟伙计会只因为你的一句话为你打抱不平，总会给予物质的帮助。会为你两肋插刀。更多的帮助还是来自兄弟伙计的，虽然平时大大咧咧的，全然一副舍我其谁的霸气，关键的时候那可是上刀山下火海也在所不辞。另外就是我们所说的的狐朋狗友了，这种朋友真的交不得，这种朋友有的只是利益关系，没有了利益他们会和你翻脸不认人，甚至会给你肉体上的折磨，演讲稿《《朋友》演讲稿》。它们不能给你太多的好处，甚至还会让你有犯罪的行为，所以这种人千万不能碰。
朋友可以让一个人全然的改变。
空话说得太多，牛也吹的太大，大家不妨听个小故事吧。
一位苏联的大作家在家上行走，突然遇见了一位行乞的人，作家摸遍了全身上下，一分钱也没有(原来出门的时候忘记了带钱)，尴尬?没有。作家轴上前去握住了乞丐有点脏的手，竟然向乞丐道歉自己没有带钱。一句温暖的话语可以融化千年的积雪。这位乞丐肯定热泪盈眶，他一定会奋发向上，至少不会在行乞了。春暖花开，他一定把它当做此生之中的唯一一位朋友了吧。
更喜欢李后主-李煜了，怎了得，一个"愁"字当前，面对国家的危难，没有一位兄弟前来助阵帮忙，在赵匡义千军万马冲进宫城的那一刹那，平日忠心耿耿的大臣卷席而逃。真的真的太匆匆，一切都过去，兄弟何在?朋友?利益所在，狐朋狗友焉。
同学们呀，请广交朋友，多一个朋友多一条路。
我们也知道：因为朋友一件愁苦可以减少若干倍；一份快乐也可以共享若干个人。我们在朋友之中要学会分享、学会倾听，这样就可以快乐人生。
朋友我们一生的指明灯。请同学们尊重朋友。愿同学们在朋友的帮助下幸福一生。
朋友演讲稿3
梁：人生什么是最温暖？ 张：不是寒冬的炉火，不是三月的春风，而是友谊。梁：这种感情，能融化冰雪，胜过烈火，给人们以无穷的智慧和力量。张：人的一生，如果没有得到真正的友谊，就是贫瘠的一生，荒凉的一生，像没有绿色生命的土地，像没有枝叶和花朵的枯树。梁：世界上没有比友谊更美好，更令人愉快的东西了；没有友谊，世界仿佛失去了太阳。张：今天，让我们一起探讨珍贵的友情，一起走进我们今天的主题：朋友·友谊。梁：首先让我们用最热烈的掌声对各位老师、各位同学的到来表示热烈的欢迎。张：记得著名的女作家冰心曾经说过：友情，是生命中的一盏明灯。梁：的确，充满友情的日子，给人几许温馨，几许暖意，让人品味到生命的甘美，生命的真实和生命的激越。友情将陪伴我们走过漫漫人生
。朋友
演唱:周华健
这些年 一个人
风也过 雨也走
有过泪 有过错
还记得坚持甚麽
真爱过 才会懂
会寂寞 会回首
终有梦 终有你 在心中
朋友 一生一起走
那些日子 不再有
一句话 一辈子
一生情 一杯酒
朋友 不曾孤单过
一声朋友 你会懂
还有伤 还有痛
还要走 还有我这些年 一个人
风也过 雨也走
有过泪 有过错
还记得坚持甚麽
真爱过 才会懂
会寂寞 会回首
终有梦 终有你 在心中
朋友 一生一起走
那些日子 不再有
一句话 一辈子
一生情 一杯酒
朋友 不曾孤单过
一声朋友 你会懂
还有伤 还有痛
还要走 还有我朋友 一生一起走
那些日子 不再有
一句话 一辈子
一生情 一杯酒
朋友 不曾孤单过
一声朋友 你会懂
还有伤 还有痛
还要走 还有我朋友 一生一起走
那些日子 不再有
一句话 一辈子
一生情 一杯酒
朋友 不曾孤单过
一声朋友 你会懂
还有伤 还有痛
还要走 还有我一句话 一辈子
一生情 一杯酒
歌声激动人心，让人感受到同学们内心那份真诚。请几位同学来谈谈自己的一位好朋友，他（她）有什么地方吸引你
朋友演讲稿4
朋友演讲稿范文4篇
bad news first: for every major streful life experience, like financial difficulties or family crisis, that increased the risk of dying by 30 i hope you are expecting a but by now--but that wasn't true for who spent time caring for others showed absolutely no stre-related increase in created so we see once again that the harmful effects of stre on your health are not you think and how you act can transform your experience of you choose to view your stre response as helpful, you create the biology of when you choose to connect with others under stre, you can create i wouldn't necearily ask for more streful experiences in my life, but this science has given me a whole new appreciation for gives us acce to our compaionate heart that finds joy and meaning in connecting with others, and yes, your pounding physical heart, working so hard to give you strength and energy, and when you choose to view stre in this way, you're not just getting better at stre, you're actually making a pretty profound 're saying that you can 1 trust yourself to handle life's challenges, and you're remembering that you don't have to face them you.(applause)
chris anderson: this is kind of amazing, what you're telling seems amazing to me that a belief about stre can make so much difference to someone's life would that extend to advice, like, if someone is making a lifestyle choice between, say, a streful job and a non-streful job, does it matter which way they go? it's equally wise to go for the streful job so long as you believe that you can handle it, in some sense?
kelly mcgonigal: yeah, and one thing we know for certain is that chasing meaning is better for your health than trying to avoid so i would say that's really the best way to make decisions, is go after what it is that creates meaning in your life and then trust yourself to handle the stre that : thank you so much, 's pretty : thank you.(applause)
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