下面是范文网小编整理的英语情景口语对话:运动前的热身整理3篇(运动英语对话两人情景),供大家参阅。
英语情景口语对话:运动前的热身整理1
Four.Memos
Dialogue 1
A:I have been waiting here in the conference room for ten minutes already, what time is the meeting start? where is anyone anyway?
B:Didn't you hear about that, our meeting was postponed until Friday.
A: What? the meeting was postponed? No one told me anything about it.
B: Did you get the memo?
A: What memo? They havn't any memo this whole week, I check my inbox every day.And I havn't seen anything.
B: The memo went out 3 days ago. It should have made to your inbox, but maybe lost in all collectors on your desk.
A: You know how things get pilot about my desk when I'm busy. I know sometimes I do many please things,but I always read all the memos go arround, they go directly to my inbox. Are you sure were send to whole office?
B: It should have got arround to every body, they also post a copy of the memo in the break room. Don't you ever look at meassages post on the bulletin board?
A: I'm usually too busy to take a bunch of cofee break by the watercooler, Anyway, I'm sure the memo never get to my inbox, I'll have to talk our secretary about it.
B. That's right, You will never know what your missing out of it if you don't read the memos.
Dialogue 2
A: Ms. Dorsen, I need to take a dictation for me,
B: Yes, sir;
A: They should go out intra office memorandum to all employee by this afternoon, are you ready?
B: Yes, sir, Go ahead.
A: Attention all staff:effective immediately, all office communication are restricted to email correspondance as official memos, the use of instance message porgram by employee during work hour are strictly prohibited.
B: Sir, Does this apply to intra office communication only or relate also restrict external communications?
A: It should apply to all communications. Not only in this office between employees, but also any outside communciations.
B: But sir, many employees use instance messaging to communcate with clients.
A: This were just have to change the communication methods, I don't want any one use instance messaging in this office, it waste too much time. Now, please, continue the memos. Where were we?
B: This apply to internal and external communications.
A: Yes, any employee who persist using instance messaging, will first recieve a warning, and placed on prohibition, and the second sense, the employment will be termination. Any question regarding this new policy maybe dirctly to the department of his.
B: Is that all?
A: Yes, please give this memo type out and distribute to all employees before 4:00 PM.
[商务英语情景口语对话]
英语情景口语对话:运动前的热身整理2
很多人都喜欢体育运动,一部分原因是热爱运动,更有的一部分是用运动的方式锻炼身体增强体质。我们大家都知道运动也是循序渐进的,运动时要慢慢加强强度的,不能一下就进行特别剧烈的运动,在剧烈运动之前需要进行热身运动,热身运动之后身体达到剧烈运动的机能才能进行强度大的运动,那么运动前如何热身呢?
仰卧桥 平躺,双臂在地板上45度角从你的躯干伸开,手心向下。弯曲你的膝盖和脚平放在地板上。保持你的背部挺直,你的脚后要贴到到地板上,高高抬起你的臀部。双臂伸直,往后伸你的右臂,滚向你的左肩。
手臂回到起始位置,重复使用你的左臂,保持你的臀部绷紧。次数:8组。 目标区域: 肩膀,背,髋关节、臀部和后背。身体跪姿,左手撑地,右手的手掌在你的头。这段时间内,保持你的手接触到你的头。
用你的右手肘靠向你的左臂。
然后抬起你的右手肘,尽量舒张,你的头扭过去好像在看右肩上天花板。次数:10次目标区域: 上部脊椎、肩膀、脖子。 面墙右膝跪地,左手扶住墙。用你的右手握住你的右脚踝,维持住。自己用左手靠在墙上,压你的右膝盖,往前推你的臀部,直到臀部和大腿有了拉伸的感觉。停顿,然后回到起始位置。次数:8组。目标区域: 臀屈肌、臀大肌。双脚平行站立,向前弯腰。到你腿筋有了拉伸的感觉。触摸你的脚趾、脚踝或小腿。
然后把你的手肘放于膝盖的内侧。绷直背部,往后坐。同时,抬起你的胸部。停下来慢慢回到起始位置。次数:10目标区域: 臀部、腿筋脚踝,上背部。
通过我上面对运动前如何热身的介绍,大家一定可以选择适合自己的热身方式。大家在运动前一定要记得,热身运动要全面,并且彻底,需要把全身的筋骨都活动开来才能进行剧烈的运动,不然很容易造成肌肉拉伤等情况,大家对热身运动一定要重视。
英语情景口语对话:运动前的热身整理3
molly:
gordon, how's business?
戈登,最近怎么样?
gordon:
same old, same old. how can i help you?
戈登,最近怎么样?
molly:
you are a clerk at this store, right?
你是这家商店的职员,是吗?
gordon:
you are correct, how can i assist you?
没错,我能帮你什么忙?
molly:
i need a book that will teach me how to speak fluent english.
我需要一本教我说一口流利英语的书。
gordon:
Do you like speaking english?
你喜欢说英语吗?
molly:
yes, but english is hard.
是的,可英语太难了。
gordon:
here is a good textbook.
这有一本好教科书。
molly:
thanks a bunch, i owe you one.
多谢,我感激你。
gordon:
you're welcome. can i offer you a better way to study english?
不客气。我能给你提议一种学习英语更好的方式吗?
molly:
of course! i would love that. how can i master english quickly?
当然了,我喜欢。我怎么能更快地掌握英语?
gordon:
you should find a foreign boyfriend, like me. so every time when we are together, it will be like english class.
你应该找一个老外男朋友,象我这样。这样每次我们在一起的时候就象是在上英语课。
molly:
in your dreams! i mean, thanks, but no, thanks, sir. i don't owe you one. i don't appreciate it. no need, maybe next time, or maybe never!
你做梦吧!我是说,谢谢,不过,不,谢谢,先生。我不感激你。我不感谢。不需要,也许下一次,或者也许永远也不!
gordon:
i was just kidding. i was making a joke. the best way to learn is to l and sign up for the cool english materials there. don't forget to practise everyday.
我只是开玩笑。我在说笑。最好的学习方式是登陆可可英语并订阅那里很棒的英语资料。别忘了每天练习。
molly:
now that is good advice. i appreciate it, thanks a million. you're the best, i will never forget this.
现在这个建议很好。谢谢,太谢谢了。你是最好的,我永远都不会忘记。
gordon:
you're welcome, anything for you.
不客气,愿为你两肋插刀。
molly:
wait a minute. maybe you're right, having a canadian boyfriend would help me speak fluent english.
等等,也许你是对的,有一个加拿大男朋友会帮助我说流利的英语。
gordon:
great!
好极了
molly:
yeah, great. do you have da shan's phone number?
没错,很棒,你有大山的电话号码吗?
gordon:
in your dreams!
你做梦吧!
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